Discover the practice that is right for you.

 

Whether it’s in a private session, a small group practice, or a community class, I offer care, space, and the opportunity for you to explore what works for your body in any given moment. I believe yoga should be for everyone and I strive to offer options and modifications, as well as room to experiment, so that you can make decisions about your own experience, emotionally and physically.

“On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.”
— Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha